Queen Summer's Organic Whole Pistachios 5 LBS

What Benefits Do You Get From Pistachios?

Pistachios are a complete protein. That means they provide all nine essential amino acids that your body needs. Research has found several possible health benefits of these tasty nuts Pistachios have a low glycemic index, which means that eating them doesn't cause large spikes in blood sugar. They also have antioxidants, carotenoids, and phenolic compounds, which all support healthy blood sugar levels.